7 Tablespoons of Trader Joes Organic Mayonnaise
2-3 Stalks Celery
2 -3 Table spoons Red Onion
Salt
Pepper
Garlic Powder
1.Bake chicken and cut into small pieces
2.Dice celery and onion
3.Combine chicken, mayo, celery and red onion
4.Add salt pepper and garlic to taste
Makes 7 servings (111g is one serving)
NUTRITIONS INFO
Calories 220
Carbs 0g
Fat 12g
Protein 26g
Enjoy!
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